Health Tip: Control your hunger!

May 11, 2021 This week’s health tip from Dr Kent Bazard is about controlling your hunger, managing it so you don’t over-eat and destroy your personal weight loss goals.

Health and Fitness- How to take supplements responsibly

April 30, 2021 In this week’s health and fitness installment, Dr Kent Bazard, owner/operator of Empire Fitness in Nassau, Bahamas tells us how to take supplements responsibly.

CARPHA washes hands of COVID shots- lays matter at feet of PAHO on Oxford/AstraZeneca!

By: Staff Writer April 27, 2021 The Caribbean Public Health Agency (CARPHA) has no dealing with Oxford/AstraZeneca vaccine and lays the promotion and distribution at the feet of the Pan…

Dr Kent Bazard tells us how to manage stress!

This week’s health tip is from Dr Kent Bazard, owner/operator of Empire Fitness in Nassau, Bahamas. He tells us how to manage stress and keep a great frame of mind.

Health tip-The importance of water.

April 6, 2021 This week Empire Fitness’s owner/operator Dr Kent Bazard tells us the importance of drinking water.

“Get leaner, break the mind”- Health and fitness tip!

Dr Kent Bazard, owner/operator of Empire Fitness in Nassau, Bahamas shares with us healthy tips to get leaner for this Easter season. Also learn more about what are carbohydrates.

CELAC SUPPORTS CARICOM CALL FOR GOBAL VACCINE SUMMIT

March 23, 2021 The Caribbean Community (CARICOM) welcomes the support of the Community of Latin American and Caribbean States (CELAC) for its call for a global summit to address urgently…

Health and fitness- What is protein?

March 12, 2021 This week’s health and fitness tip, Dr Kent Bazard, owner/operator of Empire Fitness gives us information on what is good protein for the body

Have a “Growth mindset”

March 5, 2021 Dr Kent Bazard of Empire Fitness, in Nassau, Bahamas shares with us some health tips for this weekend. Have a growth mindset he said. Read here: Watch…

Canadian firm inks deal with UWI Jamaica for drug discovery!

NEW WAVE HOLDINGS CORP is an investment issuer that provides capital and support services has announced it has entered into a joint venture with The University of West Indies, Mona, Jamaica to…