Chicken In Tamarind Reduction

By: Kedra Holmes Bahamian Cook Nook May 18, 2021 1 Boneless – Skinless Chicken Breast 1/2 Of 1 Lemon 1 Tbsp. Season-Salt 1/2 Scotch Bonnet Pepper 2 Tbsp. Unsalted Butter…

Sawine (pronounced Say-wine) The milky noodle pudding of Eid-ul-Fitr

By Kimberly Ramkhalawan May 14, 2021 This dessert is commonly shared among Muslims after they have broken their month long fast of Ramadan. Using a fine rice noodle, vermicelli, it…

Turkey Lasagna Done Right

By: Kedra Holmes Bahamian Cook Nook May 7, 2021 1 Package Instant Lasagna Noodles 1 Onion (chopped) 3 Small mushrooms (finely chopped) 2 Stalks Celery (chopped) 1/2 Tsp. Garlic (minced)…

The CHICKEN – In – Da – Bag

By: Kedra Holmes Bahamian Cook Nook April 30, 2021 3 Whole Leg Quarters (Cleaned) 2 C All – Purpose Flour 1/4 C Cornstarch 3 Eggs (Beaten) Vegetable Oil Salt 2…

Familia Kitchen and HealthCentral Announce Healthy Cinco de Mayo Recipes

April 30, 2021 Today, in honor of Cinco de Mayo, authentic Latinx recipes website Familia Kitchen is partnering with a leading consumer health website HealthCentral to unveil a special Healthy…

Original Flava is Cooking with Absolutely Caribbean Products

That’s right! Over the next few weeks UK brother’s Craig and Shaun McAnuff from Original Flava will share some tantalising recipes using authentic Caribbean products that you can follow along…

So – Delish Steamed Conch

By: Kedra Holmes Bahamian Cook Nook 2 Conchs (tenderized) 1/4 C Fresh Lemon Juice 1/2 Medium Onion (chopped) 1 Small Carrot (chopped) 1/2 Habanero Pepper (minced) 2 Tbsp. Tomato Paste…

SWEET and SOUR CHICKEN- Trinidad Chinese style

By Kimberly Ramkhalawan Chinese immigrants first came to Trinidad and Tobago in 1806 as part of the British Colonialists attempts to introduce new labour following the abolition of slavery. But…

Da Bahamian Cracked Conch

By: Kedra Holmes Bahamian Cook Nook 3 Small Conchs (tenderized) 1 Large Lemon 2 Eggs 1/2 C Whole Milk 2 1/2 C All-Purpose Flour 4 C Vegetable Oil Season-Salt Cayenne…

Bahamian Baked Macaroni & Cheese

By: Kedra Holmes Bahamian Cook Nook Elbow Macaroni (2 Boxes) 4 C Sharp Cheddar (shredded) 3 Eggs 1 Can Of Evaporated Milk 1 Small onion (minced) 1/2 Green Pepper (minced)…

Banana-Nut Blueberry Bread Pudding

By: Kedra Holmes Bahamian Cook Nook 1 1/3 C All – Purpose Flour 2 tsp. Baking Powder 5 Ripe Bananas 1/4 C Coconut Flakes (Unsweetened) 1/4 C Fresh Blueberries 1/2…

Trinidadian One Pot meal : The Pelau (Pronounced pay-lah- ou)

By Kimberly Ramkhalawan Pictures courtesy Marlene Turner, 868 Foodies International It’s the one meal in Trinidad and Tobago that is the go-to-dish to make when you are heading to the…