Category: ISLAND CUISINE

By: Anonymous They come once a year, and ideally show up at Good Friday. People line up at neighbourhood bakeries to get their sweet sticky buns marked with a white…

By: Kedra Holmes Bahamian Cook Nook 1 Package of Lean Ground Turkey 1 Small Onion – Finely Chopped 1/2 Green Pepper – Finely Chopped 3 Garlic Cloves – Minced 2…

By: Kedra Holmes Bahamian Cook Nook 15 oz. Canned Black Beans  2 1/2 C Uncooked Oats 1 C Whole Grain Breadcrumbs 1/4 C Chopped Onion 1/4 C Chopped Green Pepper…

By: Kedra Holmes Bahamian Cook Nook 8oz Brown Lentils 1 C Minced Cabbage 1 Whole Carrot – Shredded 1/2 Small Yellow Onion – Minced 1/2 Green Pepper – Minced 2…

By: Kedra Holmes Bahamian Cook Nook 3lbs Whole Chicken Wings Season-Salt 3 Whole Lemons 1 Whole Habanero Pepper 2 1/2 Cups All-Purpose Flour 1 tsp. Paprika 1/4 tsp. Salt 1/4…

By: Kedra Holmes Bahamian Cook Nook  3 Cups Of Broccoli Florets 2 Cups of Spinach 1Ib Chicken Breast (cubed) 3 Cloves Of Garlic (minced) 1 Cup Cheddar Cheese (shredded) 1…

By: Kedra Holmes Bahamian Cook Nook 1lb Boneless Skinless  Chicken Breast (season and dice) 2 16oz. Boxes Penne Pasta 2 15oz. Cans Of Spaghetti Sauce 1 Can Mixed Veggies 1…

By: Kedra Holmes Bahamian Cook Nook Da Corniest Corn Fritters 1 Cup Sifted All-Purpose Flour 1 tsp. Baking powder 1 tsp. Salt 1/4 tsp. Paprika 1/4 tsp. Garlic Powder 1…

By: Kedra Holmes Bahamian Cook Nook 6  Whole  Wings (Cleaned & Portioned) 1 1/2 Tbsp. Season Salt 2 Tbsp. Garlic Powder 1 1/2 Tbsp. Lemon Pepper Seasoning 1 tsp. Crushed…

By: Kedra Holmes The Bahamian Cook Nook 4 Cups Flour 4 tbsp. Baking Powder 3 tsp. Salt 2 tbsp. Sugar 2tbsp. Garlic Powder 2 tsp. Cajun Seasoning 1 tbsp. Paprika…

By: Lina Jeffrey Grenada 1 large onion, cut into slices 1 1/4 cups all purpose flour 1 teaspoon baking powder I cup milk, or as needed 1 teaspoon salt 3/4…

By: Kedra Holmes The Bahamian Cook Nook Turkey Herbed Burger with Spicy Cranberry Mayo: 1lb. Ground Turkey 3 Garlic Cloves (minced) 1/4 Cup Parsley (finely chopped) 1/2 tbsp. Sage 1/4…