This week’s health tip is from Dr Kent Bazard, owner/operator of Empire Fitness in Nassau, Bahamas. He tells us how to manage stress and keep a great frame of mind.
Empire-Sports-Medicine-stress-101Dr Kent Bazard tells us how to manage stress!
2 thoughts on “Dr Kent Bazard tells us how to manage stress!”
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I agree, you must consider nutrition when dealing with stress.
Absolutely agree with everything said here,as we get older your nutrition is very important.